The entire procedure (blood draw) for a testosterone test usually takes less than five minutes. Testosterone in your body exists in free (not attached to anything) and bound (attached to proteins) forms. A testosterone level that’s too low or high can cause health problems regardless of your sex. TRT can be life-changing for men with clinically low testosterone, but it’s not the right choice for everyone. This isn’t a quick-fix plan—but it’s a proven one.
From dad bod to fit again is more than possible. But it will happen—with intention, action, and hormonal support that aligns with your biology. For most men, natural support is the safest and most sustainable starting point.
The only way to know your testosterone level is with a blood test. Pharmacies and various companies may sell at-home testosterone tests. An abnormal testosterone test result doesn’t guarantee that you have a medical condition. There’s very little risk to getting a testosterone blood test.
A testosterone levels test may be used with other tests to help your provider find the cause of abnormal testosterone levels. A testosterone levels test measures the amount of the hormone testosterone in a sample of your blood. In some cases, your healthcare provider may ask you to fast (not eat or drink anything except water) several hours before the test. For men over 40 specifically, natural testosterone support isn’t just about building muscle—it’s also about restoring daily energy, improving libido, and staying mentally sharp. The goal isn’t to jack up your hormones artificially—it’s to help your body return to balance, the way it operated in your prime. The information should not be considered complete and should not be used in place of a visit, phone or telemedicine call, consultation or advice of your physician or other healthcare provider.
If you’re concerned about your health or testosterone levels, it’s best to talk to a healthcare provider. Your health care provider can measure your testosterone levels by ordering one of three tests. You may talk to your healthcare provider about a testosterone level test if you have symptoms of low testosterone. Your healthcare provider may recommend this test if you have symptoms that could point to high or low testosterone.
It requires medical supervision and lifelong commitment. Your testosterone is rebuilt while you sleep. Avoid ultra-processed foods, low-fat diets, and excessive sugar. Resistance training is one of the most powerful natural testosterone boosters.
Q-BoxThe new generation body-box for Gold Standard thoracic gas volume measurementsRead more Check out Dr. John Kim as he joins host Jason Priest on "The Dad Bod Pod" to discuss the benefits of testosterone replacement therapy. Yet, what is often lost in the discussion is that the condition impacts men and how a therapy involving compounded hormones can be a critical part of their wellness regimen. We currently offer testing on Thursday and Saturday mornings.